by drmahesh_m | Nov 26, 2025 | Kids Sleeping
Most parents understand that sleep is important, but not all realise just how essential quality sleep is for a child’s physical growth, mental development, and emotional regulation. Sleep is not merely “rest” — it’s a time when the brain processes what it learned, the...
by drmahesh_m | Apr 1, 2025 | Kids Sleeping
Getting your little ones to settle down for a good night’s sleep can sometimes feel like climbing a mountain in slippers, right? As a paediatrician and allergy specialist based in Dubai, I see parents struggling with this all the time. Healthy sleep in children is not...